Join me in South Africa this May, where I'll be teaching BASI's 3-day advanced education course for Pilates teachers and...

Osteoporosis is a topic that affects millions worldwide. As I prepare to teach a donation-based workshop at Pilates Nosara in Costa Rica...

This holiday season, I want to give you something truly valuable – the gift of movement and well-being. As we wrap up another year, I've...