Pilates for Rehabilitation
Video Series
Are you an instructor struggling to confidently train clients with injuries? My instructional videos are here to help you master the art of injury management, ensuring your clients stay safe and achieve their fitness goals. If you have you been searching for Pilates videos that provide guidance in working with specific injuries-
Your search is over!
Discover the transformative power of Pilates for rehabilitation with my online video series.
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Equip yourself with the knowledge and tools to make a real difference in your clients' rehabilitation journeys.
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Each video is designed to fit into your busy schedule, providing in-depth knowledge and practical skills in a concise format at an affordable price.
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Choose from 3 types of videos:
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BONUS: When you purchase a video you will get exclusive access to a monthly group Q&A session where you can share your success stories and ask specific questions.
Real-Life Rehab
Explore case studies that illustrate successful rehabilitation journeys, offering inspiration and insights for your teaching practice. Watch my sessions with real clients who have real injuries. See how exercise selection and progression are tailored to specific injuries and follow their progress toward recovery.
Each exercise is demonstrated and clear, step-by-step instructions are given to ensure each exercise is done correctly and safely.
Duration: 60 to 120 minutes, includes 4-6 sessions per client
Price: $59
Injury Spotlights
Enhance your expertise and expand your knowledge with my "Injury Spotlight" video series, specifically designed for Pilates teachers. Dive deep into understanding specific injuries and conditions, and learn how to effectively tailor Pilates exercises to support your clients' rehabilitation journey.
WHAT YOU'LL LEARN IN EACH VIDEO:
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Description: Gain a thorough understanding of each injury or condition, including detailed anatomical and physiological insights.
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Signs and Symptoms: Learn to identify the key indicators and clinical manifestations of each injury.
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Causes: Understand the common causes and contributing factors, helping you to better address and prevent these issues in your clients.
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Precautions and Contraindications: Get informed about the necessary precautions and contraindications to ensure safe and effective practice for clients with specific injuries.
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Demonstrations- of my top 5 favorite exercises for each injury. These exercises are carefully selected to target the affected areas and promote recovery. Each exercise comes with step-by-step instructions, highlighting key points, modifications, and adaptations to cater to different levels and abilities.
Duration: 30-45 minutes
Price: $49
Injury Spotlight: ACL
Curated Classes
Unlock the full potential of Pilates with my curated full-length classes, meticulously designed to meet specific needs and goals. Whether you're looking to enhance your athletic performance, address particular physical concerns, or simply enjoy a focused workout, my specialized classes have you covered. You’ll receive clear, detailed instructions to ensure proper form and technique.
Examples:
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Sport-Specific Training: Surfing:
Improve your balance, core strength, and flexibility with classes tailored to enhance your surfing skills. Focus on the muscles and movements that are crucial for riding the waves. -
Condition-Specific Workouts: Cervical Spine Issues: A gentle, level 1 mat class designed for clients with cervical spine issues. Focus on exercises that promote neck stability, improve posture, and alleviate discomfort, all while ensuring safety and effectiveness.
Duration: 45 minutes to 1 hour
Price: $39
Let Me Tell You About These Videos and Who Might Find Them Helpful:
Fifteen years ago, I began teaching BASI’s Pilates for Injuries & Pathologies advanced education course to equip Pilates teachers with the knowledge and confidence needed to work with injured clients. I absolutely love teaching this course and seeing how empowered instructors feel after completing it! I also love doing private mentorship sessions with Pilates teachers, where we can dive deeper into specific issues. With these two methods however, there is a limit to how many people I can help. So I wondered- how can I share my knowledge and experience with more people at a lower cost?
The solution: Online Videos!
The idea was sparked by the overwhelming response to the Instagram reels documenting my husband’s rehab journey after his total hip replacements last year. If these videos could inspire and help so many people, why not do more?
My on-demand video library features real clients with various injuries and conditions, curated classes for specific purposes, and injury spotlights that provide more in-depth information on the most frequently asked about injuries and pathologies. Each video is designed to fit into your busy schedule, providing in-depth knowledge and practical skills in a concise format at an affordable price.
BONUS: When you purchase a video you will get exclusive access to a monthly group Q&A session where you can share your success stories and ask specific questions.
Are these videos right for you? YES if...
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You are an instructor struggling to confidently train clients with injuries or pathologies.
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You have an injury or condition that you want to better understand. You’re looking to expand your knowledge and learn which exercises are beneficial and which ones to avoid for effective healing.
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You want guidance to ensure your injured clients stay safe and achieve their fitness goals.
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You want to understand the most common orthopedic injuries and what Pilates exercises to do for them, in <45 minutes!
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You want to see real clients with real injuries, and how they are progressed by a physical therapist through their rehabilitation journey.
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You worry that the Pilates sessions and classes you create aren’t helping your clients as much as they could.
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You’ve taken Pilates for Injuries & Pathologies but you can’t remember everything and need a refresher. You would like to review certain pathologies and/or see the exercises demonstrated and cued again.
